Wednesday, May 4, 2011

"I'm not chasing youthfullness. I'm chasing health."



I love this story of a 91 year old who began bodybuilding at the age of 85.

And, when talking about amazing senior athletes, you can't forget about Jack.



Although this video is somewhat comical to watch now, he was way ahead of his time with his theories on exercise and healthy eating.

Take home message: if they can push their bodies to new limits at 90, than I can do the same at 29.  Yes, Tyler, I'll run a half marathon with you.  Sign me up before I change my mind.

No comments:

Post a Comment